As the second week of the Tokyo Olympics approach, eyes will shift from gym and swim to the track, when the world’s fastest athletes will inherit the Olympic spotlight. This year’s competition kicked off at 9 a.m. Tokyo time Friday morning (8 p.m. EST on Thursday night), with heats in the women’s 100 m.
Befitting the pandemic Games, just a day before competition started, defending pole vault world champion Sam Kendricks of the U.S. tested positive for COVID-19 and was ruled out of the meet. The Australian track and field team also went into brief isolation.
Barring further chaos, Team USA has high hopes that a fresh generation of runners will own the second week of the Games. “They want to be ready to send you to a retirement home,” says three-time Olympic gold medalist Gail Devers, who won the 100 m in 1992 and 1996. “They’re willing to make their mark. And we benefit, as fans. We get to watch a great competition. That’s what track and field should always be about.”
Not sure where to turn or who to root for? Here’s a quick guide to some of track and field’s must-see events, especially for Team USA fans, through the last event at the track, the men’s 4×100 relay on Aug. 7. All dates and times listed in both Japan Standard Time (JST), and Eastern Standard Time (EST) for those in the United States.
Saturday, July 31
4×400 Mixed Relay final (9:35 p.m. JST, 8:35 a.m. EST)
In this new Olympic event, two women and two men each run a lap across the track; teams can choose their lineup order in any way they wish. If the veteran star Allyson Felix participates and wins a medal, that would give her 10 Olympic medals for her career, making her the most decorated female track and field athlete of all time, and tying her with Carl Lewis for most track medals ever won by an American.
Read more: Motherhood Could Have Cost Olympian Allyson Felix. She Wouldn’t Let It
Women’s 100-m final (9:50 p.m. JST; 8:50 a.m. EST)
This race is notable because of who’s not competing—American contender Sha’Carri Richardson tested positive for marijuana during the Olympic trials, costing her a spot at the Olympics. But don’t miss watching Jamaica’s Shelly-Ann Fraser-Pryce, 34, who is seeking to become the first woman to ever win three Olympic 100-m gold medals. Since Rio she’s given birth to a son, Zyon, and earned the nickname “Mommy Rocket.”
Jenna Prandini—who also qualified for the 200 m—finished fourth at the U.S. Olympic trials; so she’s taking Richardson’s spot, joining Javianne Oliver and Teahna Daniels in the event.
Sunday, Aug. 1
Men’s 100-m final (9:50 p.m. JST; 8:50 a.m. EST)
It’s the fastest sub-10 seconds in sports and track’s marquee event. With Usain Bolt retired, Americans Trayvon Bromell, Ronnie Baker, and Fred Kerley, who finished 1-2-3 at Olympic Trials, will fight it out to take over a night that Bolt owned for the last three Games, Bolt shined. While Bromell has run the fastest 100-m in the world this year, 9.77 seconds, South Africa’s Akari Simbine clocked the second-fastest mark, 9.84 seconds, on July 6; proving he is, indeed, “dangerous.”
Tuesday, Aug. 3
Men’s 400-m Hurdles final (12:20 p.m. JST, 11:20 p.m. EST on Monday, Aug. 2)
At this year’s U.S. Olympic trials, Rai Benjamin ran the second-fastest time in history, 46.83 seconds, announcing himself as the Olympic favorite. Five days later, however, Karesten Warholm of Norway did him better: Warholm broke the world record by running a 46.70 at a race in his home country. They’re set for a showdown in Tokyo.
Women’s 800-m final (9:25 p.m. JST, 8:25 a.m. EST)
Only one American woman has ever won this race; Madeline Mims, back in 1968. Athing Mu, however, could be the breakout Team USA middle-distance star of these games. Just 19, Mu has the top 800-m time in the world this year, 1:56:07. A native of Trenton, N.J., Mu starred at Texas A&M, where she set a slew of collegiate records before turning professional and signing a deal with Nike in June.
Women’s 200-m final (9:50 p.m. JST, 8:50 a.m. EST)
When American Gabby Thomas, who studied neurobiology at Harvard, isn’t busy pursuing graduate work in epidemiology at the University of Texas, she’s running the fastest 200-m time in the world this year. Jamaica’s Fraser-Pryce is doubling up in Tokyo; she’s also a contender in the 200 m.
Wednesday, Aug. 4
Women’s 400-m hurdles final (11:30 a.m. JST, 10:30 p.m. EST on Aug. 3)
Sydney McLaughlin broke the world record in this race at the U.S. Olympic trials, clocking a 51.90 and becoming the first woman to run it in under 52 seconds. If she does that again in Tokyo, she’ll cement her status as one of track’s biggest stars, with the marketing deals to boot. Her American teammate Dalilah Muhammad is the defending world champ and owns the second-fastest time in history. On the East Coast, this race is a prime-time affair.
Men’s 200-m final (9:55 p.m. JST , 8:55 a.m. EST)
American Noah Lyles, the defending world champion, has guaranteed he’ll win gold the 200 m. To do so, he’ll need to beat Canada’s Andre de Grasse, who won silver behind Bolt in Rio, and Team USA’s Erriyon Knighton, a 17-year-old rising high school senior who recently broke Bolt’s under 20 record in the event.
Thursday, Aug. 5
Men’s 110-m hurdles final (11:55 a.m. JST, 10:55 p.m. EST on Aug. 4)
American Grant Holloway, defending world champ, is favored to win the high hurdles. He won the 2019 World Championships with a time of 13.10 seconds and clinched his spot to Tokyo with an even faster time—running 12.96 seconds in the U.S. Track and Field Trials in June.
Men’s 400-m final (9 p.m. JST, 8 a.m. EST)
For Michael Norman of Team USA, these Games are a homecoming of sorts; his mother was born in Japan and once set a middle school sprint record. He has tried to learn Japanese before the Games.
Friday, Aug. 6
Women’s 400-m final (9:35 p.m. JST, 8:35 a.m. EST)
Felix had to charge hard at the Olympic Trials to qualify for this event, which will be the last individual race of her career. Expect it to be the beginning of a well-deserved Olympic curtain call.
Women’s 1,500-m final (9:50 p.m. JST, 8:50 a.m. EST)
No U.S. woman has ever medaled in this middle-distance race. Elle Purrier St. Pierre, a Vermont dairy farmer, has the sixth fastest time in the world this year. There’s hope she could make history.
Saturday, Aug. 7
Women’s 4×400-m relay final (9:30 p.m. JST, 8:30 EST)
The women’s 4×400-m relay will likely be a golden sendoff for Felix. The U.S. women have won this event at every Olympics dating back to the 1996 Atlanta Games and they are favored to keep the streak alive in Tokyo.
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The article discusses the upcoming track and field events at the Tokyo Olympics. It highlights some of the must-see events and key athletes to watch, especially for Team USA fans. Here's a breakdown of the events mentioned in the article:
Saturday, July 31
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4x400 Mixed Relay final: This is a new Olympic event where two women and two men each run a lap across the track. Allyson Felix, a veteran star, has the opportunity to win a medal and potentially become the most decorated female track and field athlete of all time.
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Women's 100-m final: Notable athletes to watch in this race include Shelly-Ann Fraser-Pryce from Jamaica, who is seeking to become the first woman to win three Olympic 100-m gold medals, and Jenna Prandini, who qualified for the event after finishing fourth at the U.S. Olympic trials .
Sunday, Aug. 1
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Men's 100-m final: With Usain Bolt retired, Trayvon Bromell, Ronnie Baker, and Fred Kerley from Team USA are expected to compete for the gold medal. Bromell currently holds the fastest time in the world this year, but South Africa's Akani Simbine is also a strong contender.
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Men's 400-m Hurdles final: Rai Benjamin from the U.S. and Karsten Warholm from Norway are set for a showdown in this event. Benjamin ran the second-fastest time in history at the U.S. Olympic trials, but Warholm broke the world record in his home country.
Tuesday, Aug. 3
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Women's 800-m final: Athing Mu from Team USA, a 19-year-old middle-distance runner, has the top 800-m time in the world this year. She could be a breakout star in these games and has a chance to win a medal.
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Women's 200-m final: Gabby Thomas from the U.S. and Shelly-Ann Fraser-Pryce from Jamaica are contenders in this event. Thomas currently holds the fastest time in the world this year, and Fraser-Pryce is doubling up in Tokyo, also competing in the 200 m.
Wednesday, Aug. 4
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Women's 400-m hurdles final: Sydney McLaughlin from the U.S. broke the world record in this race at the U.S. Olympic trials. She will be aiming to solidify her status as one of track's biggest stars in Tokyo. Her American teammate Dalilah Muhammad, the defending world champion, is also a strong competitor.
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Men's 200-m final: Noah Lyles from the U.S., the defending world champion, is aiming for gold in this event. He will face competition from Canada's Andre de Grasse and Team USA's Erriyon Knighton, a rising high school senior who recently broke Usain Bolt's under 20 record in the event.
Thursday, Aug. 5
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Men's 110-m hurdles final: Grant Holloway from the U.S., the defending world champion, is favored to win this event. He won the 2019 World Championships with a time of 13.10 seconds and has been performing well leading up to the Olympics.
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Men's 400-m final: Michael Norman from Team USA will be competing in this event. He has a personal connection to Japan, as his mother was born there. Norman has been preparing for the Games and has tried to learn Japanese.
Friday, Aug. 6
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Women's 400-m final: Allyson Felix from the U.S. will be participating in this event, which will be the last individual race of her career. Felix had to give a strong performance at the Olympic Trials to qualify for the event .
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Women's 1,500-m final: Elle Purrier St. Pierre from the U.S. is a contender in this middle-distance race. She has the sixth-fastest time in the world this year and has the potential to make history for U.S. women in this event.
Saturday, Aug. 7
- Women's 4x400-m relay final: The U.S. women's team is favored to win this event. If they do, it will be a golden sendoff for Allyson Felix, who has had a remarkable career. The U.S. women have won this event at every Olympics since 1996.
These are just some of the track and field events to look forward to during the Tokyo Olympics. The article provides dates and times in both Japan Standard Time (JST) and Eastern Standard Time (EST) for viewers in the United States .
I hope this information helps you stay updated on the upcoming track and field events at the Tokyo Olympics! Let me know if there's anything else I can assist you with.
