Swedish Meatballs Recipe (2024)

Amazing recipe for Swedish Meatballs. Soft and juicy meatballs in a rich and creamy gravy sauce that adds so much flavor to the meatballs.

Swedish Meatballs Recipe (1)

This post may contain affiliate links. Read my disclosure policy.

Hey, hey! Valentina with Valentina’s Corner sharing our recipe for Homemade Swedish Meatballs.

Swedish Meatballs Recipe

This is a traditional Swedish dish for meatballs with a hint of allspice and nutmeg that give them a distinct and authentic flavor. These meatballs are served over the most delicious creamy sauce that is so good as a gravy over our Instant Pot Mashed Potatoes or fluffy White Rice.

Once you give the recipe a try, you’ll agree, they taste so much better than IKEA’s famous Swedish Meatballs recipe.

Swedish Meatballs Recipe (2)

What goes into Swedish Meatballs?

  • Panko breadcrumbs- Though you can use bread crumbs for the meatballs, we like the texture of the panko crumbs in this recipe.
  • Ground meat- We used a combination of ground beef and pork. The flavors are great and pork adds a tenderness to the meatballs.
  • Spices- For this recipe, all you need is nutmeg, allspice, salt, and pepper.
  • Onion and garlic- Though not traditional to add these, we love the added flavor they give the meatballs.
  • Beef gravy- the combination of butter, beef broth, heavy whipping cream, and dijon makes for a creamy gravy.

Swedish Meatballs Recipe (3)

How to Make Swedish Meatballs:

Here’s a detailed guide on how to make the BEST Swedish Meatballs in cream sauce.

Make the Meatballs:

  1. Add the ground beef and pork to a large mixing bowl. Using the star side of a box grater, grate the onion into the meat. In a small bowl mix the panko crumbs and milk, add to the bowl.
  2. Add remaining meatball ingredients, mix well, and shape into 1″ balls.
  3. Heat a large skillet over medium heat with oil and cook meatballs in 2 batches for 6-7 minutes, turning halfway. Cook until golden brown and cooked through. Remove from skillet and cover to keep warm.

Make the Gravy Sauce:

  1. In the same skillet over medium heat, melt the butter. Whisk in the flour and cook until golden brown.
  2. Stir in the broth, cream, Dijon, salt, and pepper to taste. Bring the sauce to a simmer and cook until it thickens, stirring as needed.
  3. Add the meatballs back and toss in the sauce until reheated.

Swedish Meatballs Recipe (4)

TIPS and Commonly Asked Questions:

  • What to serve meatballs with? Serve the meatballs with gravy over mashed potatoes, egg noodles or your favorite pasta.
  • Can the meatballs be baked? Yes. Line the baking sheet with foil. Bake the meatballs at 400°F, 12-15 minutes or until cooked through and an instant-read thermometer registers at 165°F.
  • Can I freeze the meatballs? Yes. One the meatballs are cooked and cooled, arrange them on a baking sheet and freeze. Then transfer frozen meatballs to a freezer bag. Thaw overnight and continue with the recipe.
  • Uniform in size- You’ll want to be sure to shape the meatballs so they are uniform in size for even cooking.Tip: Use a small ice cream scoop for even meatballs.

Swedish Meatballs Recipe (5)

More Easy Dinner Ideas:

We always keep ground beef and a variety of ground meat in the freezer to make these family-favorite dinner recipes:

  • Meatloaf – with the best glaze
  • Salisbury Steak – in a rich mushroom gravy
  • Perfect Burgers – how to make a juicy burger every time
  • Shepherd’s Pie – loaded with veggies
  • Mini Stuffed Peppers – in the best sauce

Swedish Meatballs Recipe

4.97 from 189 votes

Author: Valentina Ablaev

Swedish Meatballs Recipe (7)

Recipe for Swedish Meatballs. Juicy and tender meatballs with a rich gravy sauce. Serve the meatballs over mashed potatoes, pure comfort food. This recipe makes 24 meatballs.

SavePinReviewPrint

Prep Time: 15 minutes mins

Cook Time: 25 minutes mins

Total Time: 40 minutes mins

Ingredients

Servings: 8 servings

For the Swedish Meatballs:

  • 1 lb lean ground beef , (10%-15% fat)
  • 1 lb ground pork
  • 1 small onion, grated on star side of box grater
  • 2 garlic cloves, minced
  • 1 large egg
  • 1/3 cup panko crumbs
  • 1/4 cup whole milk
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp ground allspice
  • ¼ tsp ground nutmeg
  • 2 Tbsp olive oil, (cooking oil), or as needed

For the Gravy Sauce:

Instructions

How to Make Meatballs:

  • In a bowl combine the panko crumbs with milk. Add remaining ingredients for the meatballs and mix well. Shape into 24 meatballs.

  • Add 2 Tbsp oil to a large skillet over medium heat. Once hot, cook meatballs in 2 batches until golden brown and cooked through (6-7 minutes), turning as needed. Add more oil as needed. Remove from the skillet and cover to keep warm.

How to Make Gravy Sauce:

  • In the same skillet, melt the butter. Quickly whisk in the flour and cook until golden.

  • Stir in the broth, heavy whipping cream, Dijon and season with salt and pepper to taste. Bring the sauce to a simmer and cook it thickens.

  • Add back the meatballs and toss in the gravy sauce. Cook until meatballs are heated through.

Nutrition Per Serving

458kcal Calories7g Carbs25g Protein36g Fat17g Saturated Fat153mg Cholesterol595mg Sodium472mg Potassium1g Fiber1g Sugar657IU Vitamin A2mg Vitamin C60mg Calcium2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Swedish Meatballs Recipe

Amount per Serving

Calories

458

% Daily Value*

Fat

36

g

55

%

Saturated Fat

17

g

106

%

Cholesterol

153

mg

51

%

Sodium

595

mg

26

%

Carbohydrates

7

g

2

%

Fiber

1

g

4

%

Sugar

1

g

1

%

Protein

25

g

50

%

Vitamin A

657

IU

13

%

Vitamin C

2

mg

2

%

Calcium

60

mg

6

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: American

Keyword: swedish meatballs

Skill Level: Easy/Medium

Cost to Make: $$

Calories: 458

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Valentina Ablaev

Swedish Meatballs Recipe (8)

I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!

Read more posts by Valentina

Swedish Meatballs Recipe (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

How do you keep Swedish meatballs from falling apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

Why do Swedish meatballs taste so good? ›

They're made with all-natural ingredients

The Ikea website lists the ingredients of their meatballs (which Ikea calls ALLEMANSRÄTTEN), and the rundown is surprisingly simple: Meat (a combination of pork and beef, for texture, flavor, and juiciness), onion, breadcrumbs, egg, water, salt, and pepper.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What's the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

How do you make meatballs not rubbery? ›

You asked: What's the secret to tender meatballs?
  1. Don't overmix. When meatballs are tough, it's often because they've been overworked. ...
  2. Check the fat content. Leaner meat can easily result in dry meatballs, which need to be fully cooked to be served safely. ...
  3. Consider the other ingredients. ...
  4. Choose the right cooking method.
Mar 22, 2024

How do you make meatballs stick better? ›

A binder is like the glue that helps hold meatballs together and keep their shape. Breadcrumbs and eggs are the most common binder to use for meatballs. Bread soaked in milk (called a panade) is another traditional type of binder. Without a binder, the meat is likely to fall apart like you're finding.

What do Swedish people eat with meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

What is the difference between Swedish meatballs and Danish meatballs? ›

The Danish meatball is a little rugged in texture and can be served in multiple ways – with a lightly spiced curry sauce, for example, or a rich gravy. A Swedish meatball, in comparison to the crispy, pan-fried Danish version, is often a little smaller, with a very smooth, even texture and a rounder shape.

What is the difference between Swedish style and Italian style meatballs? ›

American meatballs are the biggest in size, with Italian and Swedish meatballs following on the depth chart. Italian meatballs call for seasonings like grated parmesan and oregano, while Swedish ones use seasonings like nutmeg and allspice. While it doesn't sound like a huge distinction, you'll notice it in the taste!

What is the jam they put on IKEA meatballs? ›

There is probably no other dish that is so connected to Swedish cuisine, as meatballs with cream sauce and lingonberry jam.

Why are IKEA meatballs so cheap? ›

Like many other things in business, selling inexpensive meatballs is a strategy for the company to turn more profit. To sell their products, they need to get people in the door. To do that, they entice people with cheap meatballs.

What is IKEA meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Is meatball sauce the same as Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What makes Swedish meatballs different from other meatballs? ›

Italian Meatballs vs Swedish Meatballs: Swedish Meatballs are typically smaller in size than Italian meatballs and they are usually made with a 50-50 ratio of ground pork and ground beef.

References

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6137

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.