Recipe: Savory Eggplant Jerky (2024)

  • RecipesThe Best Natural Snacks - Enjoy a Snack and Improve Your Health
  • February 14, 2014
  • byErica Hale

Recipe: Savory Eggplant Jerky (2)

Is there any vegetable prettier than an eggplant? The smooth, shiny purple skin, the creamy white flesh…such a pretty addition to dinner. I have to admit, though, I’m not a huge fan of the taste of eggplant! Even so, I usually have some eggplant growing in my garden and in the winter I often find myself buying them at the store anyway, hoping that this time I’ll find just the right recipe to make me love the taste as much as I love the way they look. Then I ran into this recipe at Elieen’s Everyone Eats Right blog! Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky.

Eggplant jerky tastes a little like beef jerky, and a little like bacon. It’s not hard to make! Just wash some organic eggplants, and then slice them very thin. You’ll want to be careful, the skin is slippery and it’s easy to let the knife get away from you. I cut the eggplants in half lengthwise and crosswise, then I cut a little off the rounded bottom in order to give the vegetable a place to rest as I carefully sliced it. Once the eggplant was sliced, I cut it into jerky-sized pieces.

When the eggplant are cut, mix up a marinade of organic cold pressed olive oil, balsamic vinegar, maple syrup, organic pressed garlic, sea salt and cracked pepper. To give the jerky a nice smokey flavor, I also added a few teaspoons of organic smoked paprika (like this). Mix the eggplant slices with the marinade and allow them to sit at least 2 hours. One of the great things about eggplant is that it soaks up sauces and marinades well, so the flavor will permeate through the jerky. When it’s ready, lay the slices onto parchment paper lined cookies sheets (for oven dehydrating), or place them on the racks of your food dehydrator. Sprinkle on a little salt and/or cracked pepper before you start dehydrating. I discovered that by using some stack-able metal cooking racks, I could conserve oven space and dehydrate more eggplant at a time!

Allow the eggplant jerky to dehydrate (10-12 hours on your oven’s lowest setting, or 12-18 hours in your food dehydrator). Now you’re ready to enjoy it! Road trip, anyone? Have vegan jerky, will travel! I’m excited to find this savory, chewy way to enjoy the prettiest vegetable in my garden.

Savory Eggplant Jerky

Recipe: Savory Eggplant Jerky (6)

Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky. Adapted from this recipe.

Prep Time2 hours

Cook Time10 hours

Total Time12 hours

Ingredients

  • 2 large organic eggplants
  • 1 cup organic extra virgin cold pressed olive oil
  • 1 cup organic balsamic vinegar
  • 2 cloves organic garlic, pressed
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper
  • 2 teaspoons organic smoked paprika (like this

Instructions

  1. Wash and carefully cut the eggplant into thin slices. It helps to quarter the eggplant, then cut the rounded bottom off before you slice it. Cut the eggplant slices into jerky-sized pieces.
  2. In a large bowl, combine the rest of the ingredients and stir well. Toss the eggplant slices with the marinade, and set aside for at least 2 hours.
  3. Lay the slices on parchment paper lined cookie sheets (for oven dehydrating) or on the trays of your food dehydrator. Sprinkle the jerky with salt and cracked pepper.
  4. Dehydrate on your oven's lowest setting for 10-12 hours, or in your food dehydrator for 12-18 hours at 115 degrees.

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Recipe: Savory Eggplant Jerky (2024)

FAQs

Do you have to blanch eggplant before dehydrating? ›

Pre-treating vegetables by blanching is recommended to enhance quality and safety.

Why do you soak eggplant in milk? ›

Milk is said to help draw out the bitterness in eggplant. Our recipe doesn't call for milk, but if you're worried that your eggplant will taste bitter, you can soak the slices in milk for 20 to 30 minutes. Drain and pat them dry before proceeding with the rest of the recipe.

What happens if you don't blanch vegetables before dehydrating? ›

Most but not all vegetables need to be blanched before they are dried. You can do this by briefly immersing them in boiling water. This blanching step destroys enzymes that would otherwise survive the dehydration process and cause the food to decline in quality over time.

What happens if you don't salt eggplant? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Why put salt on eggplant before cooking? ›

Conventional wisdom has you salt the slices to draw bitter liquid out of the eggplant. Once the slices have sat for about a hour, you're suppose to rinse them under cool water to remove any excess salt and then proceed with your recipe.

How do you drain the bitterness out of eggplant? ›

Slice or chop the eggplant. Sprinkle evenly with salt. Transfer to a colander over a plate and set aside for 30 minutes to drain. This draws out the bitter juices.

Why do you put an egg in eggplant? ›

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

Why is my eggplant still hard after cooking? ›

If it's an extra-large eggplant, the vegetable could be older and the skin tougher, therefore, it's a smart idea to peel it. But small, young eggplant have thin, tender skins that add great texture to the vegetable when cooked.

Why does my eggplant taste bitter? ›

Age and Size: Whether an eggplant is mildly or extremely bitter can depend on the age and size of the fruit. (Yes, eggplant is a fruit.) Larger, more mature eggplants can be more bitter, typically because their seeds are larger and seeds tend to hold on to the most bitter flavors.

Why add vinegar to jerky? ›

The acidic properties of vinegar work to weaken the meat's collagen tissue, making it less tough. Collagen is what gives meat its structure, but it's also responsible for making it chewy. By breaking down some of this connective tissue, vinegar makes your jerky easier to bite into.

How do you prevent botulism in jerky? ›

Using a jerky cure will inhibit bacteria growth and prevent botulism or other foodborne illnesses, as jerky is dried at low temps, not cooked. Cured jerky will also lengthen the shelf-life of your product.

Why is my homemade jerky so tough? ›

As it relates to the softness of the jerky—the less moisture, the tougher the jerky. Too much moisture, however, and the jerky can mold. The goal is to strike the perfect balance for your preference. The most important thing when making jerky at home is to make a jerky that is fully-cooked and shelf-stable.

Which vegetables need to be blanched before dehydrating? ›

All vegetables should be blanched and quickly cooled before freezing, drying or dehydrating. Exceptions: Diced or cut onions, green onions, leeks and peppers do not need to be blanched before preserving. Some pressure canning recipes also require vegetables to be blanched.

Do you blanch eggplant? ›

Blanch the Eggplant

For blanching, add one-half cup of lemon juice to one gallon of water, and bring it to a boil. Blanch the eggplant slices for 4 minutes, cool, and package in freezer bags. Remove as much air as possible before sealing bags.

What is the purpose of blanching before drying? ›

Blanching foods helps reduce quality loss over time. Blanching is often used as a treatment prior to freezing, dehydrating, or canning vegetables or fruits to deactivate enzymes, modify texture, remove the peel and wilt tissue. The inactivation of enzymes preserves colour, flavour, and nutritional value.

How long does it take to dehydrate eggplant? ›

Place trays in dehydrator. Some oil may drip off during dehydrating, so place tray with solid sheet underneath mesh trays holding eggplant strips, and lay a couple paper towels on sheet. Dehydrate at 115 F for 12 to 18 hours, or until dry and fairly crisp.

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