Mexican Black Beans Recipe (2024)

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Today, we’re diving into the heart of this flavor-packed world with a staple that’s versatile, nutritious, and downright delicious – aMexican Black Beans Recipe!

Welcome to the world of Mexican cuisine, where vibrant flavors meet hearty comfort!

Mexican Black Beans Recipe (1)

Made from simple ingredients,this recipe transforms humble black beans into a rich, savory dish that you’ll want to serve with all your favorite Mexican entrees.

It’sincredibly flavorful,boasting a variety of spices and fresh herbs that lend a real depth of flavor.

Use this recipe for Mexican black beans as a side dish, an ingredient in burrito bowls, or as a topping on your favorite tacos.

It’s nutritious,packed with plant-based protein and fiberfrom the black beans.

It’seasy to make with simple ingredientsthat you may already have in your pantry.

Mexican style black beans areperfectly suited for meal prep.Make a big batch and enjoy throughout the week.

Mexican Black Beans Recipe (2)

What Are Mexican Black Beans?

Mexican black beans, known as “frijoles negros” in Spanish, are a staple in Mexican cuisine.

They are typically cooked with a variety of flavorful ingredients, such as onions, garlic, and spices, then simmered until tender and delicious.

The result is a versatile dish that can be used in many different ways – as a side dish, as a filling in burritos and tacos, or even as a main meal with a side of white rice.

We’re big fans of serving this side dish with Pulled Pork Enchiladas to make it a complete meal.

Mexican Black Beans Recipe (3)

What Ingredients Are in Mexican Black Beans?

The following ingredients are the heart of this scrumptious black bean recipe:

  • Black beans:These are the star of the show. You can use canned black beans for convenience, but dried black beans can also be used for an even more authentic flavor.
  • Vegetable oil or bacon grease:This is used to sauté the onions, garlic, and jalapenos. Bacon grease will give an extra layer of flavor.
  • White onion, garlic, and jalapenos:These add a nice bit of heat and flavor to the beans.
  • Green chiles:These give the dish a characteristic Mexican flavor.
  • Spices:Ground cumin, chili powder, and cayenne pepper add depth and warmth to the beans.
  • Fresh cilantro:This adds a fresh, herby flavor.
  • Fresh lime juice:Adds a bright, tangy note to balance the rich beans.
  • Cotija cheese:This is used for garnish and adds a lovely, salty finish.

Mexican Black Beans Recipe (4)

How to Make Mexican Black Beans?

Creating this delicious side dish is straightforward and requires only a few steps.

Here’s how to make this easy recipe:

  1. Begin by sautéing the onions, garlic, and jalapenos, then add the black beans, green chiles, and spices.
  2. Remove the mixture from heat and stir in the fresh cilantro and lime juice.
  3. Season the beans to taste with salt and pepper and garnish with cotija cheese and additional cilantro.

Pro tips:

  • If you’re using canned beans, don’t rinse them. The liquid in the can, known as aquafaba, is full of flavor and helps to make a thicker, more flavorful sauce.
  • If you’re using dried beans, be sure to soak them in cold water overnight before cooking.
  • Feel free to adjust the amount of heat to your liking. If you like your beans spicy, add extra jalapenos or a sprinkle of red pepper flakes.
  • For a more robust flavor, try adding a bay leaf or a splash of tomato juice during the cooking process.

Mexican Black Beans Recipe (5)

Are Black Beans Healthy?

Absolutely! Black beans are a great source of plant-based protein and are high in fiber.

They’re also a good source of various vitamins and minerals, including vitamin B, iron, and magnesium.

Incorporating black beans into your diet can support heart health and promote a healthy digestive system.

Plus, they’re low in fat and can be part of a balanced diet.

Mexican Black Beans Recipe (6)

How to Serve Mexican Black Beans?

These flavorful beans are incredibly versatile.

You can serve them as a side dish with your favorite Mexican entrée like Chicken and Black Bean Enchiladas or tamales.

They also make a delicious filling for tacos, burritos, or quesadillas.

Or, serve them over white rice for a simple, hearty main dish.

For an extra touch, add a dollop of sour cream or a sprinkle of queso fresco on top.

Mexican Black Beans Recipe (7)

What to Serve with Mexican Black Beans?

This black bean side dish pairs well with a variety of dishes.

For a complete Mexican-inspired meal, serve them with Cilantro Lime Black Bean Rice, enchiladas, tamales, or tacos.

They also pair nicely with grilled meats or fish.

Or, make a Mexican salad like this Southwest Corn Salad.

Don’t forget to pair with some tortilla chips on the side!

Mexican Black Beans Recipe (8)

How to Store Mexican Black Beans?

Storing your Mexican Black Beans is easy.

Simply place any leftovers in an airtight container and store in the refrigerator.

They will stay fresh for up to five days.

Pro tip: The flavors actually deepen over time, so they might taste even better the next day!

Mexican Black Beans Recipe (9)

Can You Freeze Mexican Black Beans?

Yes, Mexican Black Beans freeze beautifully.

Place the cooled beans in a freezer-safe container, leaving a little space for expansion, and freeze.

They can be frozen for up to three months.

When you’re ready to eat, thaw them in the refrigerator overnight and then reheat on the stove top or in the microwave.

With this recipe, you have the perfect side dish or hearty main, suitable for busy weeknights or a leisurely weekend feast.

Mexican Black Beans Recipe (10)

Additional Black Bean Recipes:

  • Black Beans and Cottage Cheese
  • Homemade Nachos
  • Mexican Casserole
  • Southwest Sweet Potato Bowl
  • Mexican Rice and Beans
  • Southwest Stuffed Sweet Potatoes
  • Spicy Chicken Lettuce Wraps
  • Enchilada Soup Recipe
  • Southwest Bean Dip
  • Corn Salsa with Black Beans
  • Southwestern Black Bean Soup

These Mexican Black Beans are flavorful, easy to make, and will bring a bit of Mexican flair to your table.

Mexican Black Beans Recipe (11)

Mexican Black Beans Recipe

Yield: 4 cups

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Spice up your meal prep with this delicious and easy Mexican Black Beans recipe. A perfect side dish or a hearty main, it's always a hit!

Instructions

  1. Sauté the chopped onion, garlic, and jalapeno until softened, about 1-2 minutes.
  2. Add black beans (including liquid), green chiles, cumin, chili powder, and cayenne. Stir to combine.
  3. Bring to a simmer, and cook for about 10 minutes.
  4. Remove from heat.
  5. Stir in the cilantro and add juice from 1/2 of a lime.
  6. Add salt and pepper to taste.
  7. Garnish with freshly crumbled Cotija cheese and chopped cilantro.
Nutrition Information:

Yield: 8Serving Size: 1/2 cup
Amount Per Serving:Calories: 116Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 4mgSodium: 423mgCarbohydrates: 17gFiber: 5gSugar: 5gProtein: 5g

Originally Posted: July 20, 2017

Photos & Text Updated: December 23, 2023

Mexican Black Beans Recipe (2024)

FAQs

Are black beans used in authentic Mexican food? ›

They are also low in calories and fat-free – so, perfect for vegans, vegetarian or anyone wanting to follow a healthy diet. In authentic Mexican cooking, black beans are used around the country but tend to be more commonly used in the traditional dishes of Southern and Coastal Mexican cuisine.

What is the tastiest way to eat black beans? ›

Best Black Bean Recipes

Season them with lime juice and zest, chili powder, oregano, and/or cilantro, and serve them as a side dish with Mexican or Latin American-inspired dishes like tacos or taquitos. Paired with some cilantro lime rice, they could also pass as a meal on their own!

What beans do Mexicans eat the most? ›

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

Should you rinse black beans for tacos? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish.

Do Mexicans prefer black or pinto beans? ›

Black beans are more common in the Yucatán and southern Mexico (and Central America); pinto beans are more common in the north. Restaurants will often match the type of bean to the dish, or serve just one kind to match the house cuisine, or offer a choice in fast-food type places.

Do Mexicans soak beans before cooking? ›

Mexican cooks don't pre-soak beans. They just add beans to water and get on with the cooking. No soaking or draining for them.

Why do restaurant beans taste better? ›

While lard has been replaced with vegetable oil or shortening in many households, the distinct richness and velvety texture it imparts to a skillet of refried beans is hard to beat. The closest substitute for lard is bacon grease, which is another form of rendered pork fat that's arguably even more flavorful.

Should you rinse black beans before eating? ›

Do You Need To Rinse Canned Beans? According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them. "It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states.

Are canned black beans healthy? ›

The nutrition profile of black beans is impressive. Black beans are naturally gluten-free and vegan, and high in both protein and fiber. They are loaded with vitamins, minerals and antioxidants, and have been linked to reductions in disease risk, according to a 2022 review in Nutrients.

What are the healthiest Mexican beans? ›

Best: Black or Pinto Beans

In a taco or as a side, black or pinto beans are a healthy pick.

Do Mexicans eat beans everyday? ›

One of the most common ingredients in the Mexican kitchen has to be beans. We eat beans every day, and often, more than once a day. Beans make an appearance at the breakfast, lunch or dinner table, whether as a side dish or the main event.

What do Mexicans call beans? ›

Beans are known by many different names in Spanish-speaking countries. Depending on who you ask, they'll say these legumes are called “frijoles”, “porotos” or even “habichuelas”. No matter the naming variations, one thing is true: beans are a staple in most, if not all, Latin American cultures.

What can I add to black beans? ›

How to make can black beans taste great?
  1. Onion, bell pepper, and garlic- you know dinner is off to a good start when you smell sauteed onions and garlic.
  2. Salt- I like to add the salt in at two different times. ...
  3. The herds and spices- the simple combinations of Oregon, cumin, and cayenne pepper bring flavor to the beans.
Aug 3, 2023

Can you eat black beans out of the can? ›

The reason that beans are safe to eat straight from the can is pretty simple: They're already cooked. Per Epicurious, beans are blanched before being canned with water, salt, and other additives, and then sealed and cooked under steam pressure at a high temperature before landing at your local grocery store.

Can dogs eat black beans? ›

Yes, dogs can eat black beans, but they have a difficult time digesting them, especially in larger quantities. If you are looking to go away from canned dog food, adding a few beans into their wet or dry food can be a great way to boost not only flavor but nutritional value as well. The key is in portion control.

Are black beans native to Mexico? ›

Black beans are native to southern Mexico and Central America and have been cultivated for over 7000 years. Like other bean varieties, black bean plants feature trailing green vines and trifoliate leaves with spade-shaped leaflets.

Do authentic Mexican tacos have beans? ›

As an added bonus, authentic Mexican tacos always come with amazing home made chips, salsa, rice, and beans. You can not go wrong with a margartia or delicous cold beer to compliment. Good authentic Mexican tacos also have a lot of history.

What beans are native to Mexico? ›

Native varieties include amarillo bola (mustard yellow in color and with a high carbohydrate content), ayocote morado (large, from pale blue to deep violet, with a mild, full flavor, ideal for filling tlacoyos and tamales), bayo (uniform straw yellow or pink), mantequilla (beige, cream or pale coffee, excellent when ...

Does Chipotle use black beans? ›

Chipotle Burrito Bowl

Fluffy rice, black beans, tender chicken, sweet corn salsa, tomato salsa, and lots of guacamole.

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