Creamy Leek and Parsnip Soup Recipe (2024)

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Cooking Notes

James Spears

Tasty and easy. Caution on quantity of leeks and parsnips. New York leeks and parsnips may work but West Coast veggies in these numbers would feed 12.

Greg Paolino

Agree. I'm scaling it to 1 lb of parsnip, peeled and diced, 1 large leek (2" diameter x 8" of usable white and light green), EVOO, i medium onion, 1 large carrot, salt and pepper, and a cup or so of bird stock. Dice all veggies and sweat at very low heat until tender with minimal fond on the pot bottom. This should take 40 minutes. Add the rest of the ingredients and simmer 20 min, then hit it with a boat motor (stick blender) until creamy, maybe adding a bit more EVOO, but not too much. YUM!

Kate

Second James’s comment, it made a big batch, added another ~3 cups water to get the consistency right. Subbed shallot for garlic. Sweated the veggies for 2x time to fully caramelize. Liberal use of Omnivore Salt and pepper. Family’s happy, adding to the rotation!

Suprita

This was super easy (and rewarding). I found the parsnips and leeks caramelized a little too well and the soup became too sweet. However, a squeeze of fresh lemon juice fixed that quickly! Also, I used an immersion blender and of course forgot to take out the bay leaves. Rest assured, the soup was still absolutely fine.

Sandra Stevens

I love reading the recipes that the NY Times publishes, but do so wish that the nutritional information were included with each. With many readers struggling with being overweight (or obese), diabetic etc., such information would be truly helpful. Thank you for your attention to this request.

pH

How do you caramelize the vegetables without them browning?

Toni Capozzi

Don't forget to remove the bay leaf before pureeing the soup

ccfca

Elegant enough for guests and easy enough for a weeknight dinner. I used 50-50 chicken stock & water and 50-50 potatoes & parsnips.

Sara C

Given the differences in sizes of such ingredients as leeks and parsnips, it would be really helpful if the weight were given in the recipe.

JeanR

-Instant Pot for 10 minutes after sauteeing vegetables with 4C veg stock, QR-Added zest and juice of a lemon -Immersion blender, adding 2C veg stock

William Wroblicka

I would use just the (well washed) white and light green parts of the leeks. Save the dark green leaves for stock.

Ed Plaisance

I often make leek & potato soup and will try this variation...love parsnips. Reading the comments on size of leeks/parsnips, I wish American cooks and recipes would use weights instead of giving volume or stating"small/medium/large leeks". I refer to French websites often and they virtually always use weights. It makes everything so much easier. I have seen leeks vary from 1/2 inch diameter to almost 2 inches.

William Wroblicka

Good question. Step 2 in the recipe makes no sense. I think it should read "let vegetables sizzle and cook until softened but not browned."

D Taylor

I often make leek and parsnip soup more or less as per this recipe. It also works well with pureed fresh ginger and/or some spices, eg cumin, coriander, cardamom, to taste.

Greg Paolino

James Spears, you got that right! I'm out here in Cali with ONE large leek and 6 small parsnips and this will feed six as a first course or four with crusty bread and salad. I also added a small amount of some duck stock I made from some bones, and just a wee pat of butter for richness.Great recipe, though. Nice for our little pandemic family (me, wife and daughter)

Eve

It was delicious but to give the time as 25 minutes is ludicrous.Just prepping 8 cups of the vegetables probably took 20. It's a huge amount to caramelize in a pot and I eventually moved everything to a wok. Next time I will cut the parsnips very small in hopes of speeding up the process. I would say cooking time was over an hour.

Eve

Adding - we tried it with lemon zest and lemon juice, and then with pumpkin seeds, and finally with Balsamic glaze. All were good but the lemon zest turned it from good to delicious. Will make it many times.

Jacquie

I love parsnips and was looking forward to this soup. Prepared exactly as described. The result was cloyingly sweet soup. Perhaps the parsnips I used were exceedingly sweet. I couldn’t eat it. If you like sweet soups, you may love this one.

Kath

Used 3.5 C leeks & 4 cups parsnips. Was way to Leek-y. Won't make again

Melinda

Meh:I made it exactly, using my own veggie stock. It's just okay . . I used the 4 cups of leeks and 4 of parsnip as listed, but agree weight would be best.When served with a squeeze of le.om juice and a dollop of Greek yogurt and grated tart apple it is much improved. If l made it again, l would consider adding ginger, cumin etc.

Christmas Variation

We simmered the soup with a generous half cup of walnuts before we pureed it in the vitamix . Instead of turmeric we used nutmeg and a teeny bit of cinnamon . We garnished it with walnuts and blue cheese. Showstopper for featuring our bumper crop of parsnips from the garden this winter

jeff in windsor, Ontario

I added one gala apple, and three sage leaves. The parsnip flavour blossomed.

PJ

I made this using parsnips we grew, used water instead of stock and added diced celery and carrot to make up for no stock flavor. The parsnip/leek/tumeric combo is really great, and a dollop of yogurt at the end really makes it.

Great Soup

I followed the directions and made a half batch with 2.5 cups of parsnips and leeks. Came out great and not the gallons of soup that people mentioned, I would do a full batch next round. Evo on top made it a keeper.

Ariel Tindolph

I thought this was pretty bland so I added some lemon juice at the end. The yogurt definitely helped.

Cynthia

This is easy and delicious!!!

John

This is a wonderful and quite versatile soup. I used onion instead of leeks. No problem, though carrot and celery were also added for more depth. I also used half turmeric and half curry powder for a deeper flavor. The parsnips were too sweet for my taste, so I thinned the soup with milk and some cream.

Anne of Gaithersburg

@pH The recipe doesn't say to caramelize the vegetables. It says "...cook, stirring frequently until nearly caramelized, but without browning". In other words, you're supposed to stop cooking them before they become brown/caramelized.

sb

Do you cover pit when simmering?

lenaA

Delicious the way recipe is listed. Did not change anything. Stayed in the Fridays for about a week. Are little bit everyday. Very light and can be vegan.

Patricia

I filtered my puréed soup through a tamis. It doesn't take that long, and it gave the soup a very silky texture. Crème fraîche stirred in really adds to the flavor. I also used organic chicken stock rather than water. Next time I make it I'll try freezing the extra and see how that goes. I enjoyed this soup very much.

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Creamy Leek and Parsnip Soup Recipe (2024)

FAQs

What cream to add to soup? ›

Whole milk or half-and-half also thicken up the soup. I've even made it with half the amount (1/2 cup or 120ml) heavy cream in a pinch. (Add more chicken broth if you use heavy cream; see recipe Note.) Nice and thick, without being too heavy.

How to make parsnip soup less sweet? ›

Once this does happen, you can tone down the sweetness by adding spices like cumin, nutmeg or lemon juice. Deviate from the recipe to reduce sweetness. Instead of adding 4 parsnip to the recipe, reduce the number of parsnip by half. Be open to alternative ideas for recipes.

Is parsnip soup good for you? ›

Parsnips provide many nutrients as well as a good amount of fibre, vitamins and minerals. A serving of 1/2 cup of sliced parsnips will give you 3g of fibre and only 55 calories. It makes it a popular vegetable to use in lieu of potatoes or carrots.

How can I make my soup more creamy? ›

The best options for thickening soup are cream or half and half. Plain yogurt or even freshly grated cheese works well and adds an extra layer of tangy, salty flavor. Add the dairy at the end and avoid bringing the soup to a boil since this can cause yogurt, cheese, or cream to split.

Should you add milk or cream to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

How do you thicken parsnip soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why is my parsnip soup bitter? ›

I recommend peeling parsnips before adding them to recipes like this parsnip soup. If you don't peel them, you'll likely be adding a bitter taste to the soup. Why is my parsnip soup bitter? If you leave the peels on the parsnip, it can cause your soup to taste bitter.

How do you deepen vegetable soup flavor? ›

How to Add Lots of Flavor to Vegetable Soup
  1. Salt: enhances flavor.
  2. Fat: amplifies flavor.
  3. Acid: brightens and balances.
  4. Heat: determines the texture of the food.

How do you cook Gordon Ramsay parsnips? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

What do parsnips pair well with? ›

The flavor of parsnips pairs well with other root vegetables, like beets, sweet potatoes, and carrots. They're also delicious with cauliflower, potatoes, and Brussels sprouts. Don't be afraid to roast these parsnips with other veggies of choice for a fiber-rich, delicious side dish.

What are the side effects of parsnip? ›

In some cases, people consuming parsnip for the first time may also experience allergic conditions like dermatitis, bloating, gas, stomach cramps, and food allergy symptoms like burning, itching, and swelling of lips and tongue, redness in the eyes, and breathing difficulty.

Do parsnips raise blood sugar? ›

One serving of parsnips provides about 20 percent of the DRI for women and about 13 percent for men. Fiber also helps to slow down sugar absorption to avoid spikes in your blood sugar. Although parsnips have a higher glycemic index of 52, they have so much fiber that the sugars don't absorb all at once.

What is the healthiest soup you can eat? ›

These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour.
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What heavy cream do you use for soup? ›

Since they are the same product, you can use heavy whipping cream and heavy cream interchangeably. Both are a versatile, all-purpose product for adding thick, creamy elements to sauces to soups to desserts, so it's worth keeping one on hand in your fridge.

Is heavy cream or half-and-half better for soup? ›

So, if you're cooking something forgiving like soup or mashed potatoes, heavy cream and half-and-half are virtually interchangeable in equal amounts, yes—both will give you that creamy texture we all love and crave. Just be mindful that heavy cream contains more fat, so it will taste much richer.

What is the best cream to thicken soup? ›

Thicken with Dairy

Dairy can curdle your soup, so make sure to stick to higher-fat content products (coconut milk, heavy cream, sour cream) instead of milks. For the best results, add heavy cream to your soup toward the end of cooking, when it's not boiling.

Which type of cream is used in sauces and soups? ›

The rich, decadent ingredient is a welcome addition to a morning cup of coffee and it's what makes ice cream so dang delicious (just look at Ree Drummond's vanilla ice cream). Not to mention, heavy cream is also a key ingredient in hearty dishes like fettuccine alfredo and creamy soups, like chicken chowder.

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