40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

Table of Contents
Guacamole Mozzarella Sticks – Wholesome Yum Pork Rind Nachos – Keto Connect Deviled Eggs with Bacon – Word To Your Mother Blog Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto Stuffed Mushrooms – Word To Your Mother Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen Keto Wings Super Crispy Wings – Caveman Keto Classic Buffalo Wings – I Breathe I’m Hungry Best Keto BBQ Wings – Fluffy Chix Cook Heroin Wings – Just A Pinch Recipes Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street Sausage Balls Keto Cheeseburger Muffins – Ruled.Me Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three Buffalo Chicken Dip Low Carb Chicken Quesadilla – Tastaholics Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog Keto Beef Taquitos – Officially Gluten Free Keto Chicken Tenders – Keto Connect Cauliflower Pizza Bites – DAMY Health Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum Keto Crab Stuffed Mushrooms – Keto Diet Blog Keto Mexican Meatballs – Aussie Keto Queen Keto Soft Pretzels – Peace, Love and Low Carb Keto Buffalo Chicken Empanadas – Mince Republic Italian Style Meatballs – Wholesome Yum Low-Carb Tortilla Chips – Simply So Healthy Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect Cheesy Chorizo Dip – Hey Keto Mama Philly Cheesesteak Dip – Noble Pig Keto Crackers Green Bean Fries – Tastaholics Easy Baked Jalapeño Cheese Crisps – Cotter Crunch 5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings Buffalo Deviled Eggs – Real Balanced Avocado Stuffed Deviled Eggs – Word To Your Mother Pigs in a Blanket – Ruled.Me Buffalo Chicken Meatballs – How To This and That Baked Ham & Poppy Seed Sliders – Cast Iron Keto Spinach Artichoke Dip – Low Carb Maven Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum Bacon-Wrapped Chicken Tenders – Funny Is Family Chipotle Stuffed Mushrooms – The Keto Diet Cafe Salami Antipasto Bites – Everyday Maven Looking For Ways To Make Sticking To Keto Easier? Don’t Miss These Keto Tips & Recipes! Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson FAQs References

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Make your party low carb and fabulous with the best-ever keto appetizer recipes! Perfect for game day and the holidays, this epic collection of low carb, keto party food covers all the bases from crockpot meatballs to stuffed mushrooms, dips and jalapeno poppers.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (1)

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Now that the kids are back in school and we (sort of) have our act together it’s time to start planning the next phase of our life. Football season! More specifically, the best keto appetizer recipes for football season.

Now I don’t want to get too controversial here, but I’m just going to be honest. My husband is a die-hard Ole Miss Rebel & he pretty much lives for football. Saturdays, Sundays, and even Mondays are filled with football madness. And you know what goes with football? Food!

Back when I started the keto diet, I realized all of our usual game day snacks were loaded with carbs and sugar. So, I started collecting keto appetizer recipes that worked as tasty substitutions. As usual, I became a bit obsessed with the project and went overboard finding the best ever keto appetizer recipes as if they were the Holy grail, but hey-if you’re going to do something you might as well do it right, right?

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Need keto snacks? Be sure to check out Keto Krate! They send you new snacks every month – with 5 net carbs or less!

Please enjoy these keto appetizer recipes! Win or lose you’re going to have fabulous food!

Guacamole

Hands down the best easy homemade guacamole recipe! This healthy homemade dip is easy to put together tastes amazing & makes a fab keto appetizer! Serve withLazy Low-Carb Tortilla Chips!

Mozzarella Sticks – Wholesome Yum

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (4)

Pork Rind Nachos – Keto Connect

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (5)

Deviled Eggs with Bacon Word To Your Mother Blog

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A Southern-style Keto Deviled Eggs with Bacon recipe that’s going to be your go-to party appetizer, easy snack, and possibly tomorrow’s low carb breakfast:)

Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto

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Stuffed Mushrooms – Word To Your Mother

Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (9)

Keto Wings

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (10)

Super Crispy Wings – Caveman Keto

Classic Buffalo Wings – I Breathe I’m Hungry

Best Keto BBQ Wings – Fluffy Chix Cook

Heroin Wings – Just A Pinch Recipes

Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street

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Sausage Balls

Keto Cheeseburger Muffins – Ruled.Me

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (13)

Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three

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Running low on time? No problem! This keto appetizer takes only 6 minutes…in the microwave!

Buffalo Chicken Dip

Low Carb Chicken Quesadilla – Tastaholics

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Make it easy on yourself & prepare these quesadillas in the crockpot!

Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog

One of my all time favorite keto appetizer recipes! Grilled or baked – you can’t go wrong with anything wrapped in bacon with 1.6 Net Carbs!

Keto Beef Taquitos – Officially Gluten Free

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Keto Chicken Tenders – Keto Connect

Cauliflower Pizza Bites – DAMY Health

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Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum

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Keto Crab Stuffed Mushrooms – Keto Diet Blog

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Keto Mexican Meatballs – Aussie Keto Queen

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Keto Soft Pretzels – Peace, Love and Low Carb

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Keto Buffalo Chicken Empanadas – Mince Republic

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (25)

Italian Style Meatballs – Wholesome Yum

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Low-Carb Tortilla Chips – Simply So Healthy

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Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect

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Cheesy Chorizo Dip – Hey Keto Mama

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Philly Cheesesteak Dip – Noble Pig

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (30)

Keto Crackers

Green Bean Fries – Tastaholics

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Easy Baked Jalapeño Cheese Crisps – Cotter Crunch

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5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (34)

Buffalo Deviled Eggs – Real Balanced

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Avocado Stuffed Deviled Eggs – Word To Your Mother

Pigs in a Blanket – Ruled.Me

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Buffalo Chicken Meatballs – How To This and That

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Baked Ham & Poppy Seed Sliders – Cast Iron Keto

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Spinach Artichoke Dip – Low Carb Maven

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Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum

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Bacon-Wrapped Chicken Tenders – Funny Is Family

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Chipotle Stuffed Mushrooms – The Keto Diet Cafe

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Salami Antipasto Bites – Everyday Maven

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Ok, so did I leave anything out? I’d love to know your go-to game day recipe! Football, food and family – I hope you enjoy all three this fall.

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 148 pounds on the keto diet and maintained that weight loss for six years.

In my new book, Rebel Keto, I walk you through every detail of how I lost the weight on keto – without doing macro math at every meal. If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you navigate the keto diet and drop the weight like a bad habit, get your copy ofRebel Ketotoday –right here.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (45)

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Doesn’t that sound easy? It is. And you can try it totally free right here

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Each collection offers 30 breakfast recipes, 30 lunch recipes, 30 dinner recipes & 30 dessert recipes with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Don’t Miss These Keto Tips & Recipes!

Rebel Keto: How I Stopped The Blame Game, Lost the Weight, and Wrote a Book About Keto

Keto Cookie Dough Fat Bombs

21 Ways To Do The Keto Diet On A Budget

16 Things You Need To Know Before Starting The Keto Diet (Lessons From Someone Who Has Lost 100 Pounds)

500+ Low Carb – Keto Recipes

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (46)

Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

FAQs

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Can you eat cream cheese on keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What food can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What food is low on carbs but filling? ›

Lean meats such as turkey breast, sirloin, flank steak and chicken are great sources of protein to fuel and fill up your body in a low carb way. If you're looking for meals made with lean meats, we've got you covered with our recipes for Shredded Chicken Chili and Easy Chicken Parmesan!

What is the simplest keto meal? ›

Olives, nuts and charcuterie plates are brilliant keto-friendly nibbles to kick off your meal. Then stick with high protein mains like a chicken Ceasar salad, steak, or grilled fish, and swap out starchy, carb-heavy sides for vegetables if possible.

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

Is hummus good for keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

How do I kick into keto fast? ›

Strategies for encouraging the body to enter ketosis include:
  1. Significantly reducing the carbohydrate intake. ...
  2. Increasing physical activity. ...
  3. Fasting for short periods. ...
  4. Increasing healthful fat intake. ...
  5. Testing ketone levels. ...
  6. Checking protein intake. ...
  7. Consuming more MCT oil.

What deli meats can you eat on keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

What cheese is most keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

What is the lowest carb cheese? ›

Got cheese has the lowest carb content out of all varieties. It contains zero carbs while supplying you with 8 grams of fat and 6 grams of protein per 1-ounce serving.

What to eat when you are hungry on keto diet? ›

So it's important that when you plan snacks and meals on the keto diet, you make sure to include high-protein food options like grass-fed beef, wild-caught fish, nuts, seeds, and eggs. Protein will keep hunger at bay and help prevent cravings big time!

What foods speed up ketosis? ›

Almonds, walnuts, chia seeds, and flaxseeds are some excellent choices that can help you get into ketosis fast. These crunchy snacks are perfect for curbing hunger and providing an extra dose of healthy fats. However, keep in mind that nuts and seeds are calorie-dense, so portion control is key.

How to eat 1,000 calories a day on keto? ›

Simple 1000-Calorie Keto Diet Plan
  1. Breakfast – Pesto Scrambled Eggs (276 Calories)
  2. Lunch – Turkey Lettuce Roll-Ups (290 Calories)
  3. Dinner – BLT Lettuce Wraps with Eggs (409 Calories)
  4. Breakfast – Spinach, Swiss, and Egg White Omelet (326 Calories)
  5. Lunch – Baked Honey Mustard Chicken – (282 Calories)
Aug 22, 2022

Can you eat all you want on keto? ›

Most people feel more satisfied after eating ketogenic meals and snacks due to the filling effects of fat and protein. However, it's entirely possible to consume too many calories on a ketogenic diet by eating portions that are too large or by snacking on high-calorie foods throughout the day.

References

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